How to make Nigerian Ginger Tea

Recipe by 9ja TribeCuisine: NigerianDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

kcal

Total time

minutes

Ginger is a spicy, healing, and ancient spice, is one of nature’s most powerful roots.
From traditional African remedies to modern herbal teas, ginger has earned its reputation as a super-root. Its warming, spicy flavor comes from a bioactive compound called gingerol, which gives ginger its anti-inflammatory and medicinal punch.
Looking for a natural way to boost your immune system, aid digestion, or fight inflammation? Nigerian-style ginger drink is a powerful homemade remedy packed with health benefits and bold flavor.

Ingredients

1 tablespoon fresh ginger root, peeled and sliced (or 1 tsp ground ginger)
2 cups water
Juice of ½ a lemon (optional for detox)
1 teaspoon raw honey (optional for soothing throat)
A pinch of black pepper (boosts absorption)
Optional: cloves, or a dash of turmeric for extra health perks

Directions

Wash and Peel: Clean your ginger thoroughly and peel off the skin.
Blend or Grate: Chop the ginger into small pieces and blend with a little water or grate it finely.
Boil: Pour into a pot, add more water, and bring to a boil for about 15–20 minutes.
Strain: Use a sieve to strain out the juice into a clean jug.
Flavor (Optional): Add lemon juice, turmeric, cloves or honey to taste. You can also chill and enjoy it cold.

Notes

The calories information is without sugar added.
Store in a glass jar in the fridge and drink a shot every morning or enjoy as a refreshing iced tea throughout the day.
May interact with blood thinners or diabetes medication
Avoid excessive consumption during pregnancy
Too much raw ginger on an empty stomach may cause heartburn.
Other Ways to Use Ginger
In Food:
Add grated ginger to soups, stir-fries, marinades, and stews
Blend into smoothies for a spicy health boost
Use in salad dressings or sauces
As a Detox Shot:
Mix ginger juice with lemon and cayenne for a quick morning cleanse
Topical:
Apply diluted ginger oil to sore joints for pain relief

How to make Nigerian Ginger Tea